1Sculpt offer many different training styles, from HIIT, Dance, Resistance training, Body weight and Weight training, We also offer Pre and Post natal sessions.
Personal training -Want a personal focus on training with maximum results? Maybe you hate the gym, or are new to exercise or just haven't got the results you want? Get in touch to see how we can tailor a programme for you around your schedule.
Group or couple PT sessions- Want to work out with your partner or with friends? We can turn a boring workout into a social sweat.
Group classes- Keep your eyes peeled for our 1Sculpt classes popping up in London, Surrey & Berkshire.
Corporate classes/Personal Training- Make wellbeing and fitness a way of work life for workplace. Have a space at work or the office that you think would be great, get in touch and lets get the ball rolling.