1Sculpt offer many different training styles, from HIIT, Dance, Resistance training, Body weight and Weight training, We also offer Pre and Post Natal sessions.
Personal training - Want a personal focus on training with maximum results? Maybe you hate the gym, or are new to exercise or just haven't got the results you want? Get in touch to see how we can tailor a programme for you around your schedule.
Group or couple PT sessions - Want to work out with your partner or with friends? We can turn a boring workout into a social sweat.
Private parties/Hen parties - Celebrate the 1Sculpt way, drop us an email with your idea and we will make it happen.
Corporate classes/Personal Training - Make wellbeing and fitness a way of work life for workplace. Have a space at work or the office that you think would be great, get in touch and let's get the ball rolling.
Personal training - Want a personal focus on training with maximum results? Maybe you hate the gym, or are new to exercise or just haven't got the results you want? Get in touch to see how we can tailor a programme for you around your schedule.
Group or couple PT sessions - Want to work out with your partner or with friends? We can turn a boring workout into a social sweat.
Private parties/Hen parties - Celebrate the 1Sculpt way, drop us an email with your idea and we will make it happen.
Corporate classes/Personal Training - Make wellbeing and fitness a way of work life for workplace. Have a space at work or the office that you think would be great, get in touch and let's get the ball rolling.