1Sculpt Catch up live classes ready to download and sculpt. 
Please note that once video has been purchased the video is live for 24 hours 

Once you have selected your video you will be directed to our online platform via Vimeo. You will be able to watch a trailer of the class before purchasing.
​Happy Sculpting!

​sculpt series on demand workouts 

​SCULPT SERIES Pre and post natal workouts 


​CATCH UP CLASSES 


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​ON DEMAND CLASSES 





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​1SCULPT ON DEMAND FAQ'S


HOW DO I SELECT A WORKOUT?
Click on the workout you would like to purchase and this will take you the checkout where you can watch a trailer of the class before purchasing. 

HOW LONG DO I HAVE FROM WHEN I PURCHASE THE WORKOUT FOR WHEN THE VIDEO EXPIRES? 
You have 24 hours from the time you purchase the workout to view and do your workout. 

WHY IS THE LINK ONLY LIVE FOR 24 HOURS ?
Just like joining a live class, by having the link for only 24 hours means you are more accountable for completing your workout.  

I HAVE PURCHASED THE CLASS BUT HAVEN'T DOWNLOADED OR COMPLETED THE WORKOUT. MY LINK HAS NOW EXPIRED
AM I ABLE TO GET A REFUND?
Unfortunately we are unable to make any refunds for links not downloaded within the 24 hour time frame. 

WHAT ARE THE DIFFERENCES BETWEEN THE CATCH-UP CLASSES AND THE ON DEMAND CLASSES?
The catch up classes will be the live version of the virtual class that takes place each day. The on demand classes are filmed and are exclusively designed for the on demand portal. 

WHAT EQUIPMENT DO I NEED FOR THE CLASSSES?
For all the classes there will be a description of what equipment you will need. Some of the equipment you will need will include a mat, set of weights (we suggest for the Barre and pilates classes 1.5 or 2.5kg), pilates ring, small loop resistance band, long resistance band, pilates ball, ankle weights (we suggest 1.5kg). Don't worry if you don't have all the equipment, we will give modifications. For some of the on demand classes we have used kettle bells and heavier dumbbells, this will all be listed in the class description. 

ARE THESE CLASSES SUITABLE FOR BEGINNERS?
​Absolutely our classes are suitable for all levels of fitness from beginner to advanced. We layer all our exercises, so you can take it to the level that suits you. 

ARE 1SCULPT CATCH UP AND ON DEMAND CLASSES SUITABLE FOR PRE AND POST NATAL?
Lots of our classes are suitable for pre and postnatal clients, we will always give modifications throughout our classes. 
However some of our on demand classes are not suitable for pre and post natal clients, we will always state in the description of the class if the class is unsuitable for pre and post natal. *Please note as a Pre and Postnatal client all classes participated in are at the clients own liability. Keep your eyes peeled for pre and postnatal classes coming soon. 

WHY ARE THE CATCH UP CLASSES PRICED AT £5 AND THE ON DEMAND CLASSES PRICED AT £7?
The catch up classes are priced at £5 as they are the live version of the class we teach each day. The on demand classes have been exclusively designed for the on demand portal. 

I HAVE AN INJURY, AM I ABLE TO DO THE CLASS?
As we are not able to see you participate, we are unable to state if the classes would be suitable if you have an injury. Please note that if you have been advised not to workout due to an injury, please wait till you are fully recovered before you purchase a class.*Please note that 1Sculpt fitness LTD will not be liable for any injuries from our on demand and catch up classes. If you would like some guidance to which classes would be most suitable for you, please email us [email protected] for more information. 

AM I ABLE TO PURCHASE THE WORKOUT TO DOWNLOAD TO HAVE IT LONGER THAN 24 HOURS?
At the moment the videos are only available on a rental basis for 24 hours. To ensure you stay challenged and motivated, having  varied workouts will ensure you stay on track to reach your fitness goals. 

WILL THERE BE MORE WORKOUTS ADDED? 
Absolutely! Each week more and more workouts will be added, plus brand new 1Sculpt methods. 

WHAT DO I DO IF I'M HAVING TECHNICAL ISSUES? 
Any problems at all, just drop us a line at [email protected]