1sculpt yoga!
A fun new strength based way to practise yoga. This 1SCULPT workout will leave you feeling lengthened as well as strengthened. The perfect combo to add to your weekly workout schedule, you’ll leave class feeling relaxed and refreshed as well as a body that’s feels like its worked out!
Each and every class is tailored to your specific needs all the way down to the music. From complete beginners to avid Yogi’s this practice is yours - pre & post natal appropriate.
So why 1SCULPT YOGA?
Adding these classes to your workout routine will add mobility, strengthening your mind as well as your body overall developing a stronger YOU! And who doesn't want that?!
Come and join us, you won't want to miss this.
PLEASE NOTE WE OPERATE A 24 HOUR CANCELLATION POLICY ON ALL CLASSES
Each and every class is tailored to your specific needs all the way down to the music. From complete beginners to avid Yogi’s this practice is yours - pre & post natal appropriate.
So why 1SCULPT YOGA?
Adding these classes to your workout routine will add mobility, strengthening your mind as well as your body overall developing a stronger YOU! And who doesn't want that?!
Come and join us, you won't want to miss this.
PLEASE NOTE WE OPERATE A 24 HOUR CANCELLATION POLICY ON ALL CLASSES