As we launch our website this week we thought we would bite the bullet and go all out and share our first bog post. Welcome to 1SCULPT!
We are a boutique fitness company founded by two sisters, myself and Jeannine with a passion to make fitness fun and lets face actually do-able in our busy lifestyles. Whether you go to the gym 7 days a week or just know where the gym is, everyone has to start somewhere. We believe personal training and fitness classes mixed in the right way can not only enhance your energy levels and make you feel like you can take on anything. But actually educate you for life on how to workout properly and get maximum results.
Between us both we have over 20 years of fitness experience teaching in London's top boutique fitness studios. And alongside our professional dance career fitness has played a huge part in maintaining physique and preventing injury. From a childhood of fitness and dance you can say we never left it behind.
Trying to fit in your workout regime around your busy life can sometimes seem like a distant goal or sometimes just a hassle. We created 1Sculpt to help you sort that problem and never have to stress about that next workout. We can come to you at home, work or even on the beach, (the last option is just my preference).
A workout should be energising and fun and not the dreaded thing you have to do to because your holiday is two weeks away. (We all have been guilty of this one).
So keep your eyes peeled for everything 1SCULPT coming your way. And why not give us a follow on Instagram @1sculpt or drop us an email at firstname.lastname@example.org if you fancy saying hi.
Bring on the first week of our website going live.