The mornings have got brighter and finally the sunshine is here to stay, we hope! This only means one thing, spring is here. Spring can have two different fitness thoughts, “I’m freaking out I have to get in a bikini in 2 months”, “or I can’t wait to get those summer clothes on and enjoy those sunshine workouts.” No matter which one you are we have you covered.
April and May have been filled to the brim with 1Sculpt action. April saw us pop up at The Sweaty Betty Flagship store studio; 1 Carnaby. We have been so excited to teach at this amazing studio and meet so many amazing new clients.
Be Fit 2018
Early May Bank Holiday came round so quickly and so did the heatwave! A weekend of 27 degrees and sunny days what more could we of asked for. and of course a whole weekend of 1Sculpt workouts. We spend 3 amazing fun filled and sweaty days teaching some full out workouts with Rebound UK. If you don’t know much about Rebound UK def check them out, we will put a link down below.
Sweaty Betty - The sellout legging is back!
Last weekend saw us teach one of our exclusive 1Sculpt classes back at 1Carnaby street for the launch of their teen legging and to celebrate their best selling legging being back. If you didn’t get your hands on these amazing printed leggings the first time around, don’t take your time, snap them up now or forever regret those amazing amazing palm tree prints.
We have some really exciting things coming your way over the next few months. Keep your eyes peeled for some big (big) announcements coming soon. We have been working behind the scenes here at 1sculpt on what we would call a dream come true and we can’t wait to share it with your soon. Follow us on Instagram @1sculpt to keep updated on all our future classes and workouts!
As we launch our website this week we thought we would bite the bullet and go all out and share our first bog post. Welcome to 1SCULPT!
We are a boutique fitness company founded by two sisters, myself and Jeannine with a passion to make fitness fun and lets face actually do-able in our busy lifestyles. Whether you go to the gym 7 days a week or just know where the gym is, everyone has to start somewhere. We believe personal training and fitness classes mixed in the right way can not only enhance your energy levels and make you feel like you can take on anything. But actually educate you for life on how to workout properly and get maximum results.
Between us both we have over 20 years of fitness experience teaching in London's top boutique fitness studios. And alongside our professional dance career fitness has played a huge part in maintaining physique and preventing injury. From a childhood of fitness and dance you can say we never left it behind.
Trying to fit in your workout regime around your busy life can sometimes seem like a distant goal or sometimes just a hassle. We created 1Sculpt to help you sort that problem and never have to stress about that next workout. We can come to you at home, work or even on the beach, (the last option is just my preference).
A workout should be energising and fun and not the dreaded thing you have to do to because your holiday is two weeks away. (We all have been guilty of this one).
So keep your eyes peeled for everything 1SCULPT coming your way. And why not give us a follow on Instagram @1sculpt or drop us an email at email@example.com if you fancy saying hi.
Bring on the first week of our website going live.